Not for Every Triathlete!
Coconut Workouts are personalized to meet your specific race goals based on your potential capabilities and targeted race distances.

5
2
1
4
3
6
8
7
-
Daily workouts for a week.
-
Workout week types include: Base, Build, Recover, Taper, & Race.
-
Color coded for each day of the week.
-
Detailed workouts by discipline.
-
Pace adjusted to your personalized capabilities.
-
Distance and time totals for the week.
-
Personalized to each athlete.
-
Choose a set for sprint, Olympic, half, or full distances.
-
52 Weeks included.