palm trees ahead, llc
We believe tailored coaching advances triathletes to Reach Faster Quicker. We explore how supportive feedback influences behavioral changes to improve performance. And we challenge that sameness will not deliver exceptional outcomes for your unique goals. Our coaches promote how athletes leverage commonalities of triathloning, business, and life to boost their race performance and triathlon fulfillment. In one season, you’ll acquire what others spent over 25 years and thousands of dollars on as their opportunities faded away. Click below to Reach Faster Quicker with Palm Trees Ahead.
Choose a category to GO FASTER in TRI's
solutions to your problems:
How to
manage your nutrition
Why Nutrition Matters
Lack of fluids can kill you.
Lack of calories can hurt you for a life time.
Deliverables:
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Nailed nutrition
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Nailed hydration
Metrics to measure effectiveness:
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# of Bonks
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Hydration schedule
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# of times losing chow
Tasks to perform in achieving key deliverables:
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Good nutrition choices
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Optimal race day nutrition
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Eat good calories
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Carry calories at all times
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Carry fluids at all times