palm trees ahead, llc

Deliverables: 

• Adopt clean behaviors

• Appropriate rest

• No accidents from equipment failure.

• Go home at EOD as safe as the start

• Safe training and competition

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Metrics to measure effectiveness:

• Zero injuries

• Zero wrecks

• Zero illness

• Zero deaths

• No dehydration

• No bonking

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Tasks to perform in achieving key deliverables:​

• Test equipment before using

• Replace old equipment

• Clean equipment & clothing to manufactures standards

• Perform preventive maintenance on equipment

• Follow traffic laws

• Never run a RED light

• Drink fluids

• Use sun screen

• Sleep to body's needs

• Use appropriate back & front lights

• Wear reflective workout gear

• Obtain appropriate vaccinations for foreign races

• Replace old plastics

• Check kit before each race

solutions to your problems:

How to be

healthy & safe

the hows, whats, and whys of tri health & safety