palm trees ahead, llc
We believe tailored coaching advances triathletes to Reach Faster Quicker. We explore how supportive feedback influences behavioral changes to improve performance. And we challenge that sameness will not deliver exceptional outcomes for your unique goals. Our coaches promote how athletes leverage commonalities of triathloning, business, and life to boost their race performance and triathlon fulfillment. In one season, you’ll acquire what others spent over 25 years and thousands of dollars on as their opportunities faded away. Click below to Reach Faster Quicker with Palm Trees Ahead.
Choose a category to GO FASTER in TRI's
Why Healthy & Safe Matter
Safety matters we want to return home as injury free as we started the day.
Deliverables:
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Adopt clean behaviors
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Appropriate rest
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No accidents from equipment failure.
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Go home at EOD as safe as the start
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Safe training and competition
Metrics to measure effectiveness:
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Zero injuries
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Zero wrecks
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Zero illness
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Zero deaths
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No dehydration
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No bonking
Tasks to perform in achieving key deliverables:
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Test equipment before using
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Replace old equipment
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Clean equipment & clothing to manufactures standards
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Perform preventive maintenance on equipment
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Follow traffic laws
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Never run a RED light
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Drink fluids
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Use sun screen
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Sleep to body's needs
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Use appropriate back & front lights
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Wear reflective workout gear
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Obtain appropriate vaccinations for foreign races
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Replace old plastics
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Check kit before each race