palm trees ahead, llc

We believe tailored coaching advances triathletes to Reach Faster Quicker. We explore how supportive feedback influences behavioral changes to improve performance. And we challenge that sameness will not deliver exceptional outcomes for your unique goals. Our coaches promote how athletes leverage commonalities of triathloning, business, and life to boost their race performance and triathlon fulfillment. In one season, you’ll acquire what others spent over 25 years and thousands of dollars on as their opportunities faded away. Click below to Reach Faster Quicker with Palm Trees Ahead.

Triathlon, Running & Business Coaching

Choose a category to GO FASTER in TRI's

Health & Safety

How to Tri for Fun!

Why Time Mgt Matters

Deliverables:

Minimal time investment
Travel for work

Metrics to measure effectiveness:

Zero missed key workouts
Zero missed personal commitments
Zero missed workdays
Bonds of Performance score change
Proficiency Ratings
Assess abilities and adjust development plans accordingly.

Tasks to perform in achieving key deliverables:

Escape time poverty
Manage time
Leverage across life’s silos
Reach for balance

Perfect Practice Time Management

solutions to your problems:

How to

manage your time

Accomplish More in Less Time

The Secrets of Managing Time to Maximize Fitness

How to Optimize Your Tri Workout Block

12 Things a Triathlete Should Quit

Saving Time with Compartmentlizing

Bike Shedding to Manage Tri Training

Sub 10 IM on 10 Hours/Week Training

Swim/Bike/Run Allocation

Replacement Training when Traveling

the hows, whats, and whys of time management