How to Tri

Doug Morris

Mar 20, 2019
3 min

5 Steps to Your Perfect Tri Practices

Lack of natural talent is irrelevant in triathlons and everything else in the world if your choice is to achieve exceptional outcomes to...

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Doug Morris

Mar 19, 2019
2 min

How to Be Your Best as a Triathlete

Focus on the skills you are better at than your competition. Don’t ignore your other skills but don’t dwell on them to the point of...

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Doug Morris

Mar 15, 2019
3 min

12 Things a Triathlete Should Quit

As a triathlete your persistence will put you far ahead of others but embrace that sometimes quitting is the most effective choice for...

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Transition Lite -- Less Stuff, Faster Times

Doug Morris

Jan 31, 2019
1 min

Transition Lite -- Less Stuff, Faster Times

You embark on a Rim-to-Rim-to-Rim run adventure race. You want to carry lite to save energy and go fast while including a stop in the...

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5 Tactics for Your Big Race Day Prep Focus

Doug Morris

Jan 17, 2019
2 min

5 Tactics for Your Big Race Day Prep Focus

Do you worry about failing before your triathlon race even starts? Do you jump in the water more tense and with less confidence than you...

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Doug Morris

Nov 9, 2018
2 min

How to be an Engaged Triathlete Today

Are you an engaged triathlete? According to a recent Gallup poll, 34% of U.S. workers are engaged in their work and 53% of workers are in...

38 views0 comments

Doug Morris

Sep 18, 2018
2 min

How to be a Resilient Triathlete

Do you have the ability to move beyond a disappointing race performance? You may want every triathlon race to yield a new personal...

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Five Unique Ways to Reach Your Tri Goals Starting Today

Doug Morris

Sep 13, 2018
2 min

Five Unique Ways to Reach Your Tri Goals Starting Today

Did the past season leave you defeated with only finisher medals, or worse, missed races instead of achieving your goals? Do you question...

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How Effective Triathletes Accomplish More in Less Time

Doug Morris

Aug 30, 2018
3 min

How Effective Triathletes Accomplish More in Less Time

Is there a disappointingly finite amount of time for you to train for your next triathlon achievement? Want to develop skills effective...

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How to Overcome a Panic Attack in Open Water Tri Swim

Doug Morris

Aug 29, 2018
4 min

How to Overcome a Panic Attack in Open Water Tri Swim

Less than five minutes into a triathlon swim leg your mind freaks out. You feel your survival is threatened. Adrenaline is mainlined into...

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Doug Morris

Aug 10, 2018
0 min

Senses Working Overtime for Tri Success

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Doug Morris

Mar 2, 2018
2 min

The Art of Tri Attacking

No need to attack on the swim. No one wins a tri on the swim. Nor in transition of non-drafting races. In both T1 and T2 you can gain a...

18 views0 comments