palm trees ahead, llc

With all due respect to Jeff Foxworthy, the citizens of Tennessee, the rest of the south, and anyone who may be offended; let’s share a...

People who think you’re an ugly triathlete are always wrong. You know more than most. You voluntary tell others how to get better....

This list is intended to simplify the problem of selecting the proper alibi to suit the occasion. While some triathletes are so bad they...

Performance enhancements in acronyms and words. This is what I think about during a two hour ride on a beautiful Sunday morning in the...

Did you ever achieve the race of your life when someone congratulated you with a statement that slammed your personal moment of...

Trying to think of the title of your next Race Report? Save time by using your name to determine the title with the use of the “Tri Race...

Now that everyone recovered from the NCAA basketball tournament, it's time for the tri buzzword play-offs. Only 64 words qualified for...

When kids showed up at our house without instruction manuals, I never imagined how much they would teach me about triathloning. How much...

Go Big in Triathloning Because Sweating is Part of the Program Were the unknown worries of an upcoming race ever as unforgiving as the...

How much did your teachers really know about triathloning? We really needed to pay better attention to teachers to excel in the basics of...