palm trees ahead, llc

With all due respect to Jeff Foxworthy, the citizens of Tennessee, the rest of the south, and anyone who may be offended; let’s share a bit of kinship with t...

People who think you’re an ugly triathlete are always wrong. You know more than most. You voluntary tell others how to get better. Pointing out others’ weakn...

This list is intended to simplify the problem of selecting the proper alibi to suit the occasion. While some triathletes are so bad they don’t need an excuse...

Performance enhancements in acronyms and words. This is what I think about during a two hour ride on a beautiful Sunday morning in the Midwest: great ride, s...

Did you ever achieve the race of your life when someone congratulated you with a statement that slammed your personal moment of celebration? Insecure people ...

Trying to think of the title of your next Race Report? Save time by using your name to determine the title with the use of the “Tri Race Report Title Generat...

Now that everyone recovered from the NCAA basketball tournament, it's time for the tri buzzword play-offs. Only 64 words qualified for the big show this seas...

When kids showed up at our house without instruction manuals, I never imagined how much they would teach me about triathloning. How much did you start unders...

Go Big in Triathloning Because Sweating is Part of the Program Were the unknown worries of an upcoming race ever as unforgiving as the worse possible outcome...

How much did your teachers really know about triathloning? We really needed to pay better attention to teachers to excel in the basics of the sport early on....