Doug Morris
5 Steps to Your Perfect Tri Practices
Lack of natural talent is irrelevant in triathlons and everything else in the world if your choice is to achieve exceptional outcomes to...
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Palm Trees Ahead, LLC
We believe tailored coaching advances triathletes to Reach Faster Quicker. We explore how supportive feedback influences behavioral changes to improve performance. And we challenge that sameness will not deliver exceptional outcomes for your unique goals. Our coaches promote how athletes leverage commonalities of triathloning, business, and life to boost their race performance and triathlon fulfillment. In one season, you’ll acquire what others spent over 25 years and thousands of dollars on as their opportunities faded away. Click below to Reach Faster Quicker with Palm Trees Ahead.
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Doug Morris
- Mar 19, 2019
- 2 min
How to Be Your Best as a Triathlete
Focus on the skills you are better at than your competition. Don’t ignore your other skills but don’t dwell on them to the point of...
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Doug Morris
- Mar 15, 2019
- 3 min
12 Things a Triathlete Should Quit
As a triathlete your persistence will put you far ahead of others but embrace that sometimes quitting is the most effective choice for...
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Doug Morris
- Jan 31, 2019
- 1 min
Transition Lite -- Less Stuff, Faster Times
You embark on a Rim-to-Rim-to-Rim run adventure race. You want to carry lite to save energy and go fast while including a stop in the...
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Doug Morris
- Jan 17, 2019
- 2 min
5 Tactics for Your Big Race Day Prep Focus
Do you worry about failing before your triathlon race even starts? Do you jump in the water more tense and with less confidence than you...
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Doug Morris
- Sep 20, 2018
- 2 min
How to Be a Complete Triathlete in 4 Weeks
Even with all your training hours do you feel something is missing your triathlon identity? Look through this list of potential missing...
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Doug Morris
- Sep 18, 2018
- 2 min
How to be a Resilient Triathlete
Do you have the ability to move beyond a disappointing race performance? You may want every triathlon race to yield a new personal...
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Doug Morris
- Sep 15, 2018
- 5 min
How to Prevent Triathlete Fatal Flaws
No matter how good you think you are or others know you are, if you perform a fatal triathlete flaw, then all the good you developed in...
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Doug Morris
- Sep 13, 2018
- 2 min
10 Questions to Ask Before Switching Coaches
As General Manager of your triathlete self, how do you know when to choose a new coach? Training the same way with the same coach over...
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Doug Morris
- Aug 31, 2018
- 2 min
How Triathletes Can Learn from a Failed Performance
OK, you experienced a bad race. Shit happens. Do you know how to get back on your bike saddle after learning from this bad experience? If...
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Doug Morris
- Aug 21, 2018
- 2 min
The Compartmentalized Triathlete
Get compartmentalized to manage your time better for triathloning, personal career, and life. Live by rituals. Plan, schedule, combine,...
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Doug Morris
- Aug 10, 2018
- 2 min
Triathlon Secrets a Coach Will Never Tell You *
Is your triathloning mimicking your life or is your life mimicking triathloning? Your time is limited while choices exceed any descent...
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Doug Morris
- Aug 6, 2018
- 3 min
The Secrets of Managing Time to Maximize Fitness
If there is a single secret to reveal to all I learned on the journey is triathloning is as much about time management as it is about...
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Doug Morris
- May 3, 2018
- 2 min
10 Actions of Successful Triathletes
How many of your training and lifestyle actions match with successful triathletes? If less than 100%, then you are missing opportunities...
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Doug Morris
- May 1, 2018
- 2 min
11 Reasons for a Tri Coach This Season
Let’s exam your training regimen for alignment in how you learn, apply, and achieve results in triathlon and life. Coaches are the set-up...
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Doug Morris
- May 1, 2018
- 2 min
How to Be a Triathlon Ambassador Starting Today
Racing in triathlons keeps us healthy. To keep the sport healthy, we should be a triathlon ambassador. People in this role encourage...
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Doug Morris
- Apr 17, 2018
- 3 min
10 Insights for Top Tri Results
We uncovered 10 action items inside triathlete coaches’ playbooks to improve your race performances. The 10 insights may seem daunting...
44 views0 comments
Doug Morris
- Apr 5, 2018
- 3 min
Find Out About the Secrets of Motivation
Our family attended the Illinois Special Olympics State meet a few weekends ago and I learned more about motivation and positive mental...
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Doug Morris
- Apr 5, 2018
- 3 min
The Self-Confident Triathlete
Never believe you’re a fake even if you’re not an expert in anything you tri. Train and compete with confidence in triathlons as you...
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Doug Morris
- Mar 28, 2018
- 1 min
How to Excel as a Single Word Triathlete
If someone asked you to describe yourself as a triathlon with one word, what would you choose? What word is so simple yet so meaningful...
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